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	<title>Healthy Fit Network</title>
	<atom:link href="http://healthyfitnetwork.com/feed" rel="self" type="application/rss+xml" />
	<link>http://healthyfitnetwork.com</link>
	<description>A Healthy Fit for Life</description>
	<lastBuildDate>Sat, 19 May 2012 04:15:25 +0000</lastBuildDate>
	<language>en</language>
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		<title>How would health insurance businesses be able to stay viable if the Senate bill is passed?</title>
		<link>http://healthyfitnetwork.com/health/how-would-health-insurance-businesses-be-able-to-stay-viable-if-the-senate-bill-is-passed</link>
		<comments>http://healthyfitnetwork.com/health/how-would-health-insurance-businesses-be-able-to-stay-viable-if-the-senate-bill-is-passed#comments</comments>
		<pubDate>Sat, 19 May 2012 04:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[health insurance businesses]]></category>
		<category><![CDATA[health insurance companies]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[insurance businesses]]></category>
		<category><![CDATA[preexisting conditions]]></category>
		<category><![CDATA[senate bill]]></category>
		<category><![CDATA[Social Issues]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/health/how-would-health-insurance-businesses-be-able-to-stay-viable-if-the-senate-bill-is-passed</guid>
		<description><![CDATA[As I understand it, the bill forces all Americans to have health insurance. However, I think that the fine for having no health insurance is around $750. But after the year 2014, health insurance companies will not be able to turn customers away for preexisting conditions. Why wouldnt someone pay the fine or buy low [...]]]></description>
			<content:encoded><![CDATA[<p>As I understand it, the bill forces all Americans to have health insurance. However, I think that the fine for having no health insurance is around $750. But after the year 2014, health insurance companies will not be able to turn customers away for preexisting conditions. Why wouldnt someone pay the fine or buy low end coverage until they got ill and supplement the coverage or buy an extensive plan?<br />
<br />i htought the main reason of living in a society was to help each other out, am i wrong?</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Diet Coke swing</title>
		<link>http://healthyfitnetwork.com/dieting/diet-coke-swing</link>
		<comments>http://healthyfitnetwork.com/dieting/diet-coke-swing#comments</comments>
		<pubDate>Thu, 17 May 2012 03:56:06 +0000</pubDate>
		<dc:creator>Stu Lecner</dc:creator>
				<category><![CDATA[dieting]]></category>
		<category><![CDATA[Coke]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet coke]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[swing]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/dieting/diet-coke-swing</guid>
		<description><![CDATA[A few nice dieting images I found: Diet Coke swing Image by niallkennedy Diet Coke swing with nozzles in place. Diet Coke Billboard Image by zyphbear Diet Coke&#8217;s &#34;Three Hour Meeting&#34; Advertisment A Week of Dieting Image by timtak This is the best of the week &#8211; diet is off for the weekend. I went [...]]]></description>
			<content:encoded><![CDATA[<p>A few nice dieting images I found:</p>
<p><strong>Diet Coke swing</strong><br />
<img alt=""dieting"" src="http://farm1.static.flickr.com/223/505179368_c1d7f4c6eb.jpg" width="400"/><br/><br />
<i>Image by <a target="_blank" href="http://www.flickr.com/photos/35034351734@N01/505179368">niallkennedy</a></i><br />
Diet Coke swing with nozzles in place.</p>
<p><strong>Diet Coke Billboard</strong><br />
<img alt=""dieting"" src="http://farm1.static.flickr.com/183/444366139_bdbc121d7d.jpg" width="400"/><br/><br />
<i>Image by <a target="_blank" href="http://www.flickr.com/photos/56826895@N00/444366139">zyphbear</a></i><br />
Diet Coke&#8217;s &quot;Three Hour Meeting&quot; Advertisment</p>
<p><strong>A Week of Dieting</strong><br />
<img alt=""dieting"" src="http://farm1.static.flickr.com/21/24465972_20ff8b5813.jpg" width="400"/><br/><br />
<i>Image by <a target="_blank" href="http://www.flickr.com/photos/64015205@N00/24465972">timtak</a></i><br />
This is the best of the week &#8211; diet is off for the weekend. I went from 79kg to 76.3kg in a week. It is easy in the first week and the flab goes from my face first, but the rolls around the middle change liddle. </p>
<p>(If I keep this up till my rolls go I will look really gaunt?!)</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is the best affiliate network for health and nutrition?</title>
		<link>http://healthyfitnetwork.com/nutrition/what-is-the-best-affiliate-network-for-health-and-nutrition</link>
		<comments>http://healthyfitnetwork.com/nutrition/what-is-the-best-affiliate-network-for-health-and-nutrition#comments</comments>
		<pubDate>Tue, 15 May 2012 03:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[affiliate network]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[health nutrition]]></category>
		<category><![CDATA[Social Issues]]></category>
		<category><![CDATA[Technology Internet]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/nutrition/what-is-the-best-affiliate-network-for-health-and-nutrition</guid>
		<description><![CDATA[I&#8217;ve been managing several publishers in the health/nutrition space, and I&#8217;m looking for some fresh traffic. Any suggestions? I think market health might work for you]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been managing several publishers in the health/nutrition space, and I&#8217;m looking for some fresh traffic.  Any suggestions?<br />
<br />I think market health might work for you</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyfitnetwork.com/nutrition/what-is-the-best-affiliate-network-for-health-and-nutrition/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What do you think is the best or  effective diet tea to take for dieting?</title>
		<link>http://healthyfitnetwork.com/diet/what-do-you-think-is-the-best-or-effective-diet-tea-to-take-for-dieting</link>
		<comments>http://healthyfitnetwork.com/diet/what-do-you-think-is-the-best-or-effective-diet-tea-to-take-for-dieting#comments</comments>
		<pubDate>Sun, 13 May 2012 02:48:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Pill]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet tea]]></category>
		<category><![CDATA[effective diet]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/diet/what-do-you-think-is-the-best-or-effective-diet-tea-to-take-for-dieting</guid>
		<description><![CDATA[My Sister is taking diet tea everyday, but it seems it&#8217;s not working. I just wanna help her to find the most effective diet tea instead of taking diet pills. At least diet tea is just a herbal and no side effect. Tea doesn&#8217;t make you lose weight. Cut back on calories and exercise an [...]]]></description>
			<content:encoded><![CDATA[<p>My Sister is taking diet tea everyday, but it seems it&#8217;s not working. I just wanna help her to find the most effective diet tea instead of taking diet pills. At least diet tea is just a herbal and no side effect.<br />
<br />Tea doesn&#8217;t make you lose weight.  Cut back on calories and exercise an hour a day will.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyfitnetwork.com/diet/what-do-you-think-is-the-best-or-effective-diet-tea-to-take-for-dieting/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Health Care Without Insurance: $100 a Month</title>
		<link>http://healthyfitnetwork.com/health/health-care-without-insurance-100-a-month</link>
		<comments>http://healthyfitnetwork.com/health/health-care-without-insurance-100-a-month#comments</comments>
		<pubDate>Fri, 11 May 2012 02:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Social Issues]]></category>
		<category><![CDATA[Technology Internet]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/health/health-care-without-insurance-100-a-month</guid>
		<description><![CDATA[Health Care Without Insurance: $100 a Month Duration : 0:1:40]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6F607zB3TXU/2.jpg" align="left">Health Care Without Insurance: $100 a Month</p>
<p>Duration : <b>0:1:40</b></p>
<p><span id="more-457"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/6F607zB3TXU" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nice &#8220;Exercise&#8221; photos</title>
		<link>http://healthyfitnetwork.com/exercise/nice-exercise-photos-2</link>
		<comments>http://healthyfitnetwork.com/exercise/nice-exercise-photos-2#comments</comments>
		<pubDate>Wed, 09 May 2012 02:01:09 +0000</pubDate>
		<dc:creator>Delphia Cohen</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Disaster Accident]]></category>
		<category><![CDATA[emergency spill]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Metro Transportation Library]]></category>
		<category><![CDATA[Nice]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[transportation library]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/exercise/nice-exercise-photos-2</guid>
		<description><![CDATA[Check out these Exercise images: SCRTD &#8211; Exercise Drill for Toxic Emergency Spill RTD_1903_15 Image by Metro Transportation Library and Archive SCRTD &#8211; Exercise Drill for Toxic Emergency Spill. 5/22/1987. SCRTD &#8211; Exercise Drill for Toxic Emergency Spill RTD_1903_11 Image by Metro Transportation Library and Archive SCRTD &#8211; Exercise Drill for Toxic Emergency Spill. 5/22/1987.]]></description>
			<content:encoded><![CDATA[<p>Check out these Exercise images:</p>
<p><strong>SCRTD &#8211; Exercise Drill for Toxic Emergency Spill RTD_1903_15</strong><br />
<img alt=""Exercise"" src="http://farm3.static.flickr.com/2589/4116224821_4c67bb1855.jpg" width="400"/><br/><br />
<i>Image by <a target="_blank" href="http://www.flickr.com/photos/30993133@N04/4116224821">Metro Transportation Library and Archive</a></i><br />
SCRTD &#8211; Exercise Drill for Toxic Emergency Spill.  5/22/1987.</p>
<p><strong>SCRTD &#8211; Exercise Drill for Toxic Emergency Spill RTD_1903_11</strong><br />
<img alt=""Exercise"" src="http://farm3.static.flickr.com/2781/4116994186_74bea00977.jpg" width="400"/><br/><br />
<i>Image by <a target="_blank" href="http://www.flickr.com/photos/30993133@N04/4116994186">Metro Transportation Library and Archive</a></i><br />
SCRTD &#8211; Exercise Drill for Toxic Emergency Spill.  5/22/1987.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to compare the nutrition between infant milk and regular milk?</title>
		<link>http://healthyfitnetwork.com/nutrition/how-to-compare-the-nutrition-between-infant-milk-and-regular-milk</link>
		<comments>http://healthyfitnetwork.com/nutrition/how-to-compare-the-nutrition-between-infant-milk-and-regular-milk#comments</comments>
		<pubDate>Mon, 07 May 2012 01:25:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[12 months]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[infant milk]]></category>
		<category><![CDATA[whole milk]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/nutrition/how-to-compare-the-nutrition-between-infant-milk-and-regular-milk</guid>
		<description><![CDATA[I have a 13-month daughter and I&#8217;d like to give her a regular milk, but I don&#8217;t know how to compare the nutrition. Can somebody tell me the easiest way to do that and also if possible pls mention the milk brand? My daughter&#8217;s pediatrician has said that from 12 months to four years a [...]]]></description>
			<content:encoded><![CDATA[<p>I have a 13-month daughter and I&#8217;d like to give her a regular milk, but I don&#8217;t know how to compare the nutrition. Can somebody tell me the easiest way to do that and also if possible pls mention the milk brand?<br />
<br />My daughter&#8217;s pediatrician has said that from 12 months to four years a child should have Whole milk (if the child still isn&#8217;t breastfed)&#8230; and after four years old that they can have 2%.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Help those Love Handles Disappear</title>
		<link>http://healthyfitnetwork.com/health/help-those-love-handles-disappear</link>
		<comments>http://healthyfitnetwork.com/health/help-those-love-handles-disappear#comments</comments>
		<pubDate>Sat, 05 May 2012 00:46:54 +0000</pubDate>
		<dc:creator>Staff Writer</dc:creator>
				<category><![CDATA[Cardio Workout]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eat Healthy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[bodily systems]]></category>
		<category><![CDATA[couch to 5k program]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[low impact]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[running a 5k]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/health/help-those-love-handles-disappear</guid>
		<description><![CDATA[The term, &#8220;love handles,&#8221; sounds cute, but in reality they aren&#8217;t so cute. A handle that you use to hold someone you care about sounds great. What these &#8220;handles&#8221; really are, however, are fleshy areas that often make is hard for someone to fit into their pants. When someone has very visible love handles, you [...]]]></description>
			<content:encoded><![CDATA[<p>The term, &#8220;love handles,&#8221; sounds cute, but in reality they aren&#8217;t so cute. A handle that you use to hold someone you care about sounds great. What these &#8220;handles&#8221; really are, however, are fleshy areas that often make is hard for someone to fit into their pants. When someone has very visible love handles, you can barely see the waistband of their pants because of all the protruding flesh. &#8220;Muffin top&#8221; is also used to describe this. You should not think that love handles are something you are stuck with forever. You simply have to make up your mind that you&#8217;ve lived with your love handles long enough and are ready to lose some weight. Here are some things you can do to lose weight and inches. Also, in case you&#8217;re interested, one of my favorite weight loss supplements is <a href="http://www.shakesupplement.com/">Shakeology</a>. Be sure to read these <a href="http://www.shakesupplement.com/shakeology-review/">Shakeology reviews</a>.</p>
<p>You may want to get rid of your love handles, but don&#8217;t make this your only goal. If you take care of your entire body, the love handles will start to go away. This means working on all of your muscles and bodily systems.</p>
<p>There really isn&#8217;t any way to spot check one part of your body at a time. If you overwork a specific area, the muscles in that area are built up, but this won&#8217;t reduce the size (it could even do the opposite). Your goal, after all, is to appear and feel healthier, and you get this by working on your body as a whole. This is the best approach! </p>
<p>One fitness program that many people have had success with is the Couch to 5K program. This is a program that assumes you&#8217;ve never done any running before, and guides you to the level of running a 5K. It starts out with thirty minutes of low impact walking and jogging and, by the time you finish the program, you will be running for the full thirty minute program. You can choose to work on increasing the time you work out for or the distance you cover. This is an especially effective program for people who aren&#8217;t athletic. You have the freedom to set it up as you want in terms of your pace and distance. If you have a friend to do it with, you can motivate each other. You may find running surprisingly pleasurable after you reach the point where you can do it for a while without getting too fatigued.</p>
<p>You can also try keeping a journal. Of course, keeping track of all your food and all your exercise can be annoying. But it sure is helpful in determining how to find balance in your lifestyle. Knowing what you have eaten will help you determine how many calories you need to burn. You can also show your food journal to your doctor in the event that you aren&#8217;t losing weight by eating right and exercising. Your doctor can observe your lifestyle through your food journal and better help you to find a routine that works! </p>
<p>You do not have to live with love handles if you do not want to. Losing the extra weight you are carrying around does not have to be impossible. If you work hard and are diligent about leading a healthy lifestyle you should be able to lose your extra weight without any problems. Just be patient, and soon you will look good in your clothes once again! Before you go, don&#8217;t forget to read this article titled &#8220;<a href="http://www.shakesupplement.com/shakeology-meal-replacement-shake-can-it-help-reduce-calories-in-a-diet/">meal replacement shake</a>&#8220;.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; 600 Rep Sexier Body Workout</title>
		<link>http://healthyfitnetwork.com/fitness/fitness-600-rep-sexier-body-workout</link>
		<comments>http://healthyfitnetwork.com/fitness/fitness-600-rep-sexier-body-workout#comments</comments>
		<pubDate>Wed, 02 May 2012 23:56:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body workout]]></category>
		<category><![CDATA[diet advice]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[home workouts]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Technology Internet]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/fitness/fitness-600-rep-sexier-body-workout</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s daily home workouts and diet advice, visit her fitness blog: http://www.BodyRock.Tv Duration : 0:7:25]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/W5WJKjDApmQ/2.jpg" align="left">To follow all of Zuzana&#8217;s daily home workouts and diet advice, visit her fitness blog: http://www.BodyRock.Tv</p>
<p>Duration : <b>0:7:25</b></p>
<p><span id="more-353"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/W5WJKjDApmQ" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>What is the best type of diet to feed a kitten/cat?</title>
		<link>http://healthyfitnetwork.com/diet/what-is-the-best-type-of-diet-to-feed-a-kittencat</link>
		<comments>http://healthyfitnetwork.com/diet/what-is-the-best-type-of-diet-to-feed-a-kittencat#comments</comments>
		<pubDate>Mon, 30 Apr 2012 23:40:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[canned food]]></category>
		<category><![CDATA[dry food]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[raw meat]]></category>
		<category><![CDATA[raw meats]]></category>

		<guid isPermaLink="false">http://healthyfitnetwork.com/diet/what-is-the-best-type-of-diet-to-feed-a-kittencat</guid>
		<description><![CDATA[I got a kitten last week and I&#8217;m trying to decide what type of diet to put her on. Right now, she&#8217;s eating all dry food, as that&#8217;s what she was on when I got her. I would prefer to feed her a raw meats diet, but that&#8217;s not a realistic choice for me right [...]]]></description>
			<content:encoded><![CDATA[<p>I got a kitten last week and I&#8217;m trying to decide what type of diet to put her on. Right now, she&#8217;s eating all dry food, as that&#8217;s what she was on when I got her. I would prefer to feed her a raw meats diet, but that&#8217;s not a realistic choice for me right now. What&#8217;s the best I can do for her without being able to do a raw diet?<br />
<br />dry food can wreck a kitten&#8217;s liver and kidneys(vets know that which is bizarre) only feed pouched or canned food with minimum cereal filler with occasional raw meat</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

